Senior Home Care on the islands of Oahu and Maui

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Mindful Eating

What is Mindful Eating?

Elder Care in Waikiki HI: Senior Mindful Eating

Elder Care in Waikiki HI: Mindful eating is an approach to nutrition and lifestyle that encourages people of all ages to eat slowly. In today’s fast-paced world, most people eat quickly as they go from one event to another.

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